Category: Health

Revitalize your body with Nic Samida’s fascia class

By Gene Galin Chatham County, NC – Nicole Samida, a fitness and body alignment coach, has introduced a class at CrossFit 15-501 that aims to improve body movement, reduce pain, and enhance overall well-being. The class, provocatively named “Unf**k the…

Chatham County Board of Health seeks dedicated members

Pittsboro, NC – Chatham County is recruiting current Chatham residents to serve on the Chatham County Board of Health — the 11-member policymaking, rulemaking, and deliberative body for the Chatham County Public Health Department — and fill four upcoming vacancies…